Nuno Silvestre 5:01 row
994
Meters
5:01.8
Time
2:31.8
Pace
53
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 103 |
August 08, 2024 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.8 | 994 | 2:31.8 | 100 | 632 | 53 | 17 |
| 5:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 17 |
| 5:01.8 | 4 | 3:45.0 | 31 | 405 | 0 | 0 |
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