54:00.0 on-water row on August 25, 2024

Nuno Silvestre 54:00.0 on-water row

8,200

Meters

54:00.0

Time

3:17.5

Pace

410

Calories

Average Watts	45
Calories Per Hour	456

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

1X - Avis (pista)
Aquecimento
5x 5+25/2:00r @30
1 ponta final
Retorno