Nuno Silvestre 5:23 row
952
Meters
5:23.4
Time
2:49.8
Pace
48
Calories
122
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 15 |
| Stroke Count | 92 |
| Drag Factor | 74 |
August 29, 2024 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:23.4 | 952 | 2:49.8 | 71 | 534 | 48 | 15 | 122 |
| 5:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 17 | 122 |
| 5:23.3 | 59 | 3:17.4 | 45 | 309 | 2 | 13 | 122 |
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