Nuno Silvestre 3:23 row
537
Meters
3:23.4
Time
3:09.3
Pace
26
Calories
117
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 20 |
| Stroke Count | 67 |
| Drag Factor | 74 |
September 04, 2024 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:23.4 | 537 | 3:09.3 | 52 | 460 | 26 | 20 | 117 |
| 3:23.4 | 537 | 3:09.3 | 52 | 460 | 26 | 20 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Retorno