Nuno Silvestre 12:00.0 row
3,407
Meters
12:00.0
Time
1:45.6
Pace
264
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
September 11, 2024
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
3x (4x 1:00/1:00r @28-30-32-34+)/5:00r
1:51.5/1:49.0/1:44.5/1:41.6 (29-31-32-35)
1:51.1/1:48.6/1:44.8/1:41.3 (29-31-32-36)
1:47.1/1:46.0/1:43.8/1:39.6 (29-31-34-39)
RPE 8-9