1:00:00.0 on-water row on September 14, 2024

Nuno Silvestre 1:00:00.0 on-water row

9,620

Meters

1:00:00.0

Time

3:07.1

Pace

483

Calories

Average Watts	53
Calories Per Hour	483

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

1X - Barreiro
3x 1.000m/5:00r @28-32
1ª ok
2ª péssima (600m)
3ª má (850 m)