Nuno Silvestre 5:44 row
1,058
Meters
5:44.6
Time
2:42.8
Pace
48
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 18 |
| Stroke Count | 198 |
| Drag Factor | 72 |
September 23, 2024 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:44.6 | 1,058 | 2:42.8 | 81 | 501 | 48 | 18 |
| 5:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 20 |
| 5:44.6 | 138 | 2:41.5 | 83 | 565 | 7 | 17 |
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