Nuno Silvestre 10:03 row
2,065
Meters
10:03.5
Time
2:26.1
Pace
113
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 274 |
| Drag Factor | 99 |
September 25, 2024 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,065 | 2:26.1 | 112 | 674 | 113 | 18 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 18 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 18 |
| 10:03.5 | 10 | 2:55.0 | 65 | 524 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Aquecimento