Nuno Silvestre 9:07 row
1,828
Meters
9:07.3
Time
2:29.6
Pace
58
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 99 |
September 25, 2024 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:07.3 | 1,828 | 2:29.6 | 104 | 381 | 58 | 22 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 22 |
| 9:07.2 | 786 | 2:37.2 | 90 | 597 | 41 | 22 |
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