Nuno Silvestre 11:39 row
2,024
Meters
11:39.8
Time
2:52.8
Pace
88
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 33 |
| Stroke Count | 504 |
| Drag Factor | 177 |
January 02, 2023 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:39.8 | 2,024 | 2:52.8 | 68 | 452 | 88 | 33 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 33 |
| 10:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 34 |
| 11:39.7 | 291 | 2:51.3 | 70 | 505 | 14 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.