45:00.0 on-water row on December 07, 2024

Nuno Silvestre 45:00.0 on-water row

8,500

Meters

45:00.0

Time

2:38.8

Pace

450

Calories

Average Watts	87
Calories Per Hour	600

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

8+ Barreiro
Perfil 4k (24/26/28/30)
FC 110-174
RPE 6-8