Nuno Silvestre 3:45.0 row
1,222
Meters
3:45.0
Time
1:32.0
Pace
115
Calories
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1843 |
December 11, 2024
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
5x 0:45/5:00r @MAX (42-44)
1:36,5 - 1:31,7 - 1:30,8 - 1:30,2 - 1:31,2
RPE 9