1:11:00.0 on-water row on December 14, 2024

Nuno Silvestre 1:11:00.0 on-water row

11,000

Meters

1:11:00.0

Time

3:13.6

Pace

550

Calories

Average Watts	48
Calories Per Hour	465

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

1X - Barreiro
RPE 4-5