1:15:00.0 on-water row on December 15, 2024

Nuno Silvestre 1:15:00.0 on-water row

11,800

Meters

1:15:00.0

Time

3:10.6

Pace

591

Calories

Average Watts	50
Calories Per Hour	473

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Y4+ Barreiro
RPE 5