Nuno Silvestre 3:29 row
568
Meters
3:29.3
Time
3:04.2
Pace
28
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 66 |
December 18, 2024 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:29.3 | 568 | 3:04.2 | 56 | 481 | 28 | 18 |
| 3:29.3 | 568 | 3:04.2 | 56 | 481 | 28 | 18 |
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