Nuno Silvestre 3:00 row
516
Meters
3:00.4
Time
2:54.8
Pace
26
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 19 |
| Stroke Count | 0 |
| Drag Factor | 68 |
January 07, 2025 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.4 | 516 | 2:54.8 | 66 | 518 | 26 | 19 |
| 3:00.4 | 516 | 2:54.8 | 66 | 518 | 26 | 19 |
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