1:10:00.0 on-water row on January 12, 2025

Nuno Silvestre 1:10:00.0 on-water row

12,000

Meters

1:10:00.0

Time

2:55.0

Pace

611

Calories

Average Watts	65
Calories Per Hour	524

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

8+ Barreiro UT1
RPE 4