Nuno Silvestre 5:29 row
1,015
Meters
5:29.1
Time
2:42.1
Pace
52
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 17 |
| Stroke Count | 192 |
| Drag Factor | 68 |
February 05, 2025 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:29.1 | 1,015 | 2:42.1 | 82 | 568 | 52 | 17 |
| 5:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 19 |
| 5:29.1 | 93 | 2:36.4 | 91 | 494 | 4 | 16 |
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