4:52.1 row on February 12, 2025

Nuno Silvestre 4:52.1 row

1,250

Meters

4:52.1

Time

1:56.8

Pace

Calories

Average Watts	219
Calories Per Hour	1055

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Treino feito 4:00 depois dos 3x 2k
750m @26-28 2:00 "fácil"
250m @30 1:54
250m @30 1:47