Nuno Silvestre 0:47 row
231
Meters
0:47.4
Time
1:42.5
Pace
18
Calories
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1367 |
| Stroke Rate | 33 |
| Stroke Count | 26 |
| Drag Factor | 110 |
February 26, 2025 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:47.4 | 231 | 1:42.5 | 324 | 1367 | 18 | 33 |
| 0:47.4 | 231 | 1:42.5 | 324 | 1367 | 18 | 33 |
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Teste de arranque para séries 1:00