Nuno Silvestre 6:06 row
1,054
Meters
6:06.1
Time
2:53.6
Pace
53
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 82 |
February 26, 2025 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:06.1 | 1,054 | 2:53.6 | 67 | 521 | 53 | 20 |
| 5:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 21 |
| 6:06.1 | 195 | 2:49.4 | 72 | 544 | 10 | 19 |
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