George Hicks II 1000m row
1,000m
Meters
3:53.3
Time
1:56.6
Pace
67
Calories
148
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 110 |
March 06, 2024 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.3 | 1,000m | 1:56.6 | 221 | 1058 | 30 | 148 |
| 0:41.6 | 200m | 1:44.0 | 311 | 1370 | 32 | 126 |
| 0:46.5 | 400m | 1:56.2 | 223 | 1066 | 32 | 137 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 38 | 152 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 26 | 158 |
| 0:44.9 | 1,000m | 1:52.2 | 247 | 1151 | 25 | 168 |
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Workout Graph
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