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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Bill Stevens

Log

Date Distance Time Pace Comments Action
11/18/24 21,039m 55:04.4 2:37.0 View workout
11/17/24 11,035m 29:32.9 2:40.6 View workout
11/17/24 23,526m 1:01:54.4 2:37.8 View workout
11/16/24 3,540m 10:25.3 2:56.6 View workout
11/16/24 23,537m 1:00:13.1 2:33.5 View workout
11/15/24 10,582m 28:32.6 2:41.8 View workout
11/15/24 23,526m 1:00:48.2 2:35.0 View workout
11/14/24 21,037m 52:05.8 2:28.5 View workout
11/13/24 17,535m 45:18.1 2:35.0 View workout
11/12/24 27,106m 1:08:08.6 2:30.8 View workout
11/07/24 20,538m 52:34.2 2:33.5 View workout
11/06/24 21,541m 55:15.5 2:33.9 View workout
11/05/24 17,536m 46:31.2 2:39.1 View workout
10/31/24 20,539m 52:36.8 2:33.6 View workout
10/29/24 12,531m 33:22.6 2:39.8 View workout
10/28/24 20,619m 55:04.0 2:40.2 View workout
10/27/24 16,530m 41:31.7 2:30.7 View workout
10/26/24 24,523m 1:03:54.9 2:36.3 View workout
10/25/24 24,032m 1:00:07.7 2:30.1 View workout
10/24/24 10,028m 26:13.5 2:36.9 View workout