Bill Stevens 45:15 BikeErg
17,539
Meters
45:15.2
Time
2:34.8
Pace
467
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 59 |
| Revolution Count | 2703 |
| Power/kg | 1.11 |
| Drag Factor | 93 |
April 20, 2025 07:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:15.2 | 17,539 | 2:34.8 | 94 | 619 | 467 | 59 |
| 5:00.0 | 1,841 | 2:42.9 | 81 | 576 | 48 | 57 |
| 10:00.0 | 1,854 | 2:41.8 | 83 | 576 | 48 | 57 |
| 15:00.0 | 1,863 | 2:41.0 | 84 | 588 | 49 | 57 |
| 20:00.0 | 1,950 | 2:33.8 | 96 | 624 | 52 | 60 |
| 25:00.0 | 1,936 | 2:34.9 | 94 | 612 | 51 | 60 |
| 30:00.0 | 1,918 | 2:36.4 | 91 | 612 | 51 | 59 |
| 35:00.0 | 2,003 | 2:29.7 | 104 | 648 | 54 | 62 |
| 40:00.0 | 2,037 | 2:27.2 | 110 | 672 | 56 | 63 |
| 45:00.0 | 2,044 | 2:26.7 | 111 | 672 | 56 | 63 |
| 45:15.2 | 95 | 2:40.0 | 85 | 473 | 2 | 59 |
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Workout Graph
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