Bill Stevens 30:15 BikeErg
10,512
Meters
30:15.0
Time
2:52.6
Pace
268
Calories
73
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 531 |
| RPM | 54 |
| Revolution Count | 1627 |
| Power/kg | 0.8 |
| Drag Factor | 92 |
September 13, 2025 07:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:15.0 | 10,512 | 2:52.6 | 68 | 531 | 268 | 54 | 73 |
| 5:00.0 | 1,559 | 3:12.4 | 49 | 468 | 39 | 48 | 70 |
| 10:00.0 | 1,668 | 2:59.8 | 60 | 504 | 42 | 52 | 72 |
| 15:00.0 | 1,762 | 2:50.2 | 71 | 540 | 45 | 55 | 75 |
| 20:00.0 | 1,778 | 2:48.7 | 73 | 540 | 45 | 55 | 74 |
| 25:00.0 | 1,782 | 2:48.3 | 73 | 552 | 46 | 55 | 76 |
| 30:00.0 | 1,892 | 2:38.5 | 88 | 600 | 50 | 59 | 80 |
| 30:15.0 | 72 | 3:28.3 | 39 | 240 | 1 | 55 | 67 |
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Workout Graph
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