Bill Stevens 30:09 BikeErg
12,568
Meters
30:09.9
Time
2:24.0
Pace
356
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 708 |
| RPM | 63 |
| Revolution Count | 1921 |
| Power/kg | 1.38 |
| Drag Factor | 95 |
January 04, 2026 09:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:09.9 | 12,568 | 2:24.0 | 117 | 708 | 356 | 63 |
| 5:00.0 | 1,908 | 2:37.2 | 90 | 612 | 51 | 58 |
| 10:00.0 | 1,992 | 2:30.6 | 102 | 648 | 54 | 61 |
| 15:00.0 | 2,125 | 2:21.1 | 124 | 732 | 61 | 65 |
| 20:00.0 | 2,142 | 2:20.0 | 127 | 744 | 62 | 66 |
| 25:00.0 | 2,140 | 2:20.1 | 127 | 732 | 61 | 65 |
| 30:00.0 | 2,200 | 2:16.3 | 138 | 780 | 65 | 67 |
| 30:09.9 | 62 | 2:39.6 | 86 | 727 | 2 | 61 |
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Workout Graph
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