Bill Stevens 30:03 BikeErg

10,646

Meters

30:03.5

Time

2:49.4

Pace

274

Calories

80

Heart Rate

Average Watts72
Calories Per Hour547
RPM54
Revolution Count1627
Power/kg0.85
Drag Factor95

February 01, 2026 07:56:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:03.5 10,646 2:49.4 72 547 274 54 80
5:00.0 1,661 3:00.6 59 504 41 50 78
10:00.0 1,692 2:57.3 63 516 43 52 79
15:00.0 1,749 2:51.5 69 538 45 54 74
20:00.0 1,811 2:45.6 77 564 47 55 79
25:00.0 1,835 2:43.4 80 575 48 56 82
30:03.5 1,898 2:39.9 86 594 50 58 88

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Workout Graph

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