Bill Stevens 30:05 BikeErg
10,823
Meters
30:05.4
Time
2:46.8
Pace
282
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 562 |
| RPM | 54 |
| Revolution Count | 1652 |
| Power/kg | 0.88 |
| Drag Factor | 95 |
April 14, 2026 07:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:05.4 | 10,823 | 2:46.8 | 75 | 562 | 282 | 54 |
| 5:00.0 | 1,655 | 3:01.2 | 59 | 504 | 42 | 50 |
| 10:00.0 | 1,831 | 2:43.8 | 80 | 564 | 47 | 56 |
| 15:00.0 | 1,858 | 2:41.4 | 83 | 588 | 49 | 57 |
| 20:00.0 | 1,754 | 2:51.0 | 70 | 540 | 45 | 54 |
| 25:00.0 | 1,797 | 2:46.9 | 75 | 564 | 47 | 55 |
| 30:00.0 | 1,900 | 2:37.8 | 89 | 612 | 51 | 58 |
| 30:05.4 | 28 | 3:12.8 | 49 | 666 | 1 | 44 |
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Workout Graph
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