Bill Stevens 30:04 BikeErg

10,766

Meters

30:04.5

Time

2:47.6

Pace

280

Calories

Average Watts74
Calories Per Hour558
RPM53
Revolution Count1627
Power/kg0.87
Drag Factor98

May 14, 2026 07:41:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:04.5 10,766 2:47.6 74 558 280 53
5:00.0 1,738 2:52.6 68 528 44 52
10:00.0 1,800 2:46.6 76 564 47 54
15:00.0 1,794 2:47.2 75 564 47 54
20:00.0 1,792 2:47.4 75 552 46 54
25:00.0 1,733 2:53.1 67 540 45 52
30:00.0 1,892 2:38.5 88 600 50 57
30:04.5 18 4:10.0 22 800 1 34

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Workout Graph

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