Bill Stevens 30:00 row
6,170m
Meters
30:00.0
Time
2:25.8
Pace
343
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 116 |
April 07, 2020 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,170m | 2:25.8 | 113 | 688 | 26 |
| 6:00.0 | 1,170m | 2:33.8 | 96 | 630 | 25 |
| 12:00.0 | 1,213m | 2:28.3 | 107 | 668 | 26 |
| 18:00.0 | 1,235m | 2:25.7 | 113 | 689 | 27 |
| 24:00.0 | 1,263m | 2:22.5 | 121 | 716 | 27 |
| 30:00.0 | 1,289m | 2:19.6 | 129 | 742 | 28 |
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Workout Graph
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