Bill Stevens 5000m row
5,000
Meters
23:50.2
Time
2:23.0
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 27 |
| Stroke Count | 644 |
| Drag Factor | 113 |
April 08, 2020 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:50.2 | 5,000 | 2:23.0 | 120 | 711 | 281 | 27 |
| 4:52.7 | 1,000 | 2:26.3 | 112 | 684 | 55 | 27 |
| 4:52.3 | 2,000 | 2:26.1 | 112 | 685 | 55 | 27 |
| 4:49.4 | 3,000 | 2:24.7 | 116 | 697 | 56 | 27 |
| 4:41.8 | 4,000 | 2:20.9 | 125 | 730 | 57 | 27 |
| 4:33.9 | 5,000 | 2:16.9 | 136 | 768 | 58 | 28 |
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Workout Graph
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