Bill Stevens 5000m row
5,000m
Meters
24:13.9
Time
2:25.3
Pace
278
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 548 |
| Drag Factor | 112 |
April 10, 2020 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:13.9 | 5,000m | 2:25.3 | 114 | 691 | 22 |
| 4:56.2 | 1,000m | 2:28.1 | 108 | 670 | 21 |
| 4:59.3 | 2,000m | 2:29.6 | 104 | 659 | 23 |
| 4:57.3 | 3,000m | 2:28.6 | 107 | 666 | 23 |
| 4:49.5 | 4,000m | 2:24.7 | 115 | 697 | 23 |
| 4:31.7 | 5,000m | 2:15.8 | 140 | 780 | 22 |
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Workout Graph
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