Bill Stevens 30:41 row
6,122m
Meters
30:41.1
Time
2:30.3
Pace
331
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 718 |
| Drag Factor | 112 |
April 14, 2020 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:41.1 | 6,122m | 2:30.3 | 103 | 654 | 23 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 21 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 23 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 24 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 |
| 30:41.1 | 138m | 2:28.9 | 106 | 664 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.