Bill Stevens 30:41 row
6,122
Meters
30:41.1
Time
2:30.3
Pace
331
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 718 |
| Drag Factor | 112 |
April 14, 2020 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:41.1 | 6,122 | 2:30.3 | 103 | 654 | 331 | 23 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 21 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 23 |
| 15:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 24 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 24 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 25 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 24 |
| 30:41.1 | 138 | 2:28.9 | 106 | 664 | 7 | 20 |
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Workout Graph
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