Bill Stevens 1:00:07 row
12,249m
Meters
1:00:07.4
Time
2:27.2
Pace
675
Calories
107
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 1439 |
| Drag Factor | 111 |
April 18, 2020 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 12,249m | 2:27.2 | 110 | 677 | 23 | 107 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 23 | 94 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 22 | 95 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 22 | 98 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 22 | 100 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 | 101 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 | 102 |
| 35:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 | 110 |
| 40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 | 113 |
| 45:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 | 117 |
| 50:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 | 119 |
| 55:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 | 114 |
| 1:00:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 | 117 |
| 1:00:07.4 | 22m | 2:48.1 | 74 | 553 | 8 | 114 |
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Workout Graph
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