Bill Stevens 50:24 row
10,211m
Meters
50:24.7
Time
2:28.1
Pace
560
Calories
103
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 1208 |
| Drag Factor | 111 |
April 19, 2020 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:24.7 | 10,211m | 2:28.1 | 108 | 670 | 23 | 103 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 22 | 87 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 23 | 90 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 24 | 91 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 | 98 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 96 |
| 30:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 | 102 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 | 103 |
| 40:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 | 107 |
| 45:00.0 | 1,058m | 2:21.7 | 123 | 722 | 26 | 112 |
| 50:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 | 124 |
| 50:24.7 | 91m | 2:15.7 | 140 | 781 | 22 | 130 |
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Workout Graph
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