Bill Stevens 50:54 row
10,152m
Meters
50:54.3
Time
2:30.4
Pace
551
Calories
102
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 1193 |
| Drag Factor | 110 |
April 21, 2020 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:54.3 | 10,152m | 2:30.4 | 103 | 653 | 23 | 102 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 22 | 87 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 21 | 92 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 23 | 92 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 24 | 97 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 24 | 100 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 | 98 |
| 35:00.0 | 998m | 2:30.3 | 103 | 654 | 24 | 105 |
| 40:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 106 |
| 45:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 | 111 |
| 50:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 | 121 |
| 50:54.3 | 192m | 2:21.4 | 124 | 726 | 25 | 120 |
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Workout Graph
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