Bill Stevens 26:00 row
5,431
Meters
26:00.9
Time
2:23.7
Pace
303
Calories
107
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 619 |
| Drag Factor | 110 |
April 22, 2020 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:00.9 | 5,431 | 2:23.7 | 118 | 705 | 303 | 23 | 107 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 22 | 98 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 22 | 100 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 24 | 108 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 25 | 119 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 26 | 115 |
| 26:00.9 | 199 | 2:33.0 | 98 | 636 | 10 | 22 | 107 |
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Workout Graph
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