Bill Stevens 31:34 row
6,525m
Meters
31:34.4
Time
2:25.1
Pace
362
Calories
107
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 743 |
| Drag Factor | 109 |
April 23, 2020 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:34.4 | 6,525m | 2:25.1 | 114 | 693 | 23 | 107 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 22 | 93 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 99 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 | 104 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 | 106 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 | 117 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 | 127 |
| 31:34.4 | 311m | 2:31.7 | 100 | 644 | 21 | 109 |
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Workout Graph
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