Bill Stevens 21097m row
21,097
Meters
1:42:41.5
Time
2:26.0
Pace
1174
Calories
124
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 2461 |
| Drag Factor | 110 |
April 24, 2020 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:42:41.5 | 21,097 | 2:26.0 | 112 | 686 | 1174 | 23 | 124 |
| 21:23.0 | 4,300 | 2:29.1 | 105 | 662 | 236 | 24 | 102 |
| 21:07.2 | 8,600 | 2:27.3 | 109 | 676 | 238 | 23 | 109 |
| 20:54.1 | 12,900 | 2:25.8 | 113 | 688 | 239 | 24 | 110 |
| 20:49.0 | 17,200 | 2:25.2 | 114 | 693 | 240 | 24 | 117 |
| 18:28.2 | 21,097 | 2:22.1 | 122 | 719 | 221 | 25 | 184 |
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Workout Graph
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