Bill Stevens 15:08 row
3,030m
Meters
15:08.4
Time
2:29.9
Pace
164
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 109 |
April 26, 2020 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.4 | 3,030m | 2:29.9 | 104 | 657 | 21 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 22 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 |
| 15:08.4 | 25m | 2:48.0 | 74 | 554 | 7 |
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Workout Graph
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