Bill Stevens 53:06 row
11,203m
Meters
53:06.9
Time
2:22.2
Pace
632
Calories
110
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 1231 |
| Drag Factor | 111 |
May 03, 2020 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:06.9 | 11,203m | 2:22.2 | 122 | 718 | 23 | 110 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 99 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 101 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 104 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 | 108 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 110 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 115 |
| 35:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 | 113 |
| 40:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 117 |
| 45:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 | 120 |
| 50:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 121 |
| 53:06.9 | 651m | 2:23.5 | 118 | 707 | 23 | 108 |
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Workout Graph
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