Bill Stevens 41:08 row
8,574
Meters
41:08.2
Time
2:23.9
Pace
478
Calories
107
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 1002 |
| Drag Factor | 110 |
May 07, 2020 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:08.2 | 8,574 | 2:23.9 | 117 | 697 | 478 | 24 | 107 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 23 | 97 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 24 | 98 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 24 | 105 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 25 | 108 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 25 | 109 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 26 | 114 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 26 | 116 |
| 40:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 22 | 112 |
| 41:08.2 | 232 | 2:26.9 | 110 | 633 | 12 | 21 | 112 |
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Workout Graph
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