Bill Stevens 40:37 row
8,515m
Meters
40:37.6
Time
2:23.1
Pace
477
Calories
107
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 950 |
| Drag Factor | 110 |
May 17, 2020 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:37.6 | 8,515m | 2:23.1 | 119 | 710 | 23 | 107 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 | 96 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 98 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 103 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 107 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 | 111 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 | 114 |
| 35:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 114 |
| 40:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 116 |
| 40:37.6 | 131m | 2:23.5 | 118 | 707 | 21 | 112 |
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Workout Graph
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