Bill Stevens 53:57 row
11,578m
Meters
53:57.6
Time
2:19.8
Pace
661
Calories
115
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 1328 |
| Drag Factor | 109 |
May 18, 2020 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:57.6 | 11,578m | 2:19.8 | 128 | 740 | 24 | 115 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 | 101 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 | 107 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 | 111 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 | 114 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 | 116 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 | 116 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 116 |
| 40:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 | 121 |
| 45:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 | 123 |
| 50:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 | 122 |
| 53:57.6 | 830m | 2:23.1 | 119 | 710 | 24 | 123 |
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Workout Graph
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