Bill Stevens 55:11 row
11,583m
Meters
55:11.2
Time
2:22.9
Pace
650
Calories
105
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 1350 |
| Drag Factor | 109 |
June 02, 2020 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:11.2 | 11,583m | 2:22.9 | 120 | 712 | 24 | 105 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 | 94 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 | 97 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 | 100 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 | 102 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 | 105 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 108 |
| 35:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 | 103 |
| 40:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 | 111 |
| 45:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 | 114 |
| 50:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 108 |
| 55:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 | 110 |
| 55:11.2 | 33m | 2:49.6 | 72 | 546 | 12 | 109 |
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Workout Graph
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