Bill Stevens 55:12 row
11,775m
Meters
55:12.9
Time
2:20.6
Pace
670
Calories
107
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 1361 |
| Drag Factor | 109 |
June 05, 2020 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:12.9 | 11,775m | 2:20.6 | 126 | 732 | 24 | 107 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 | 93 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 98 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 | 100 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 | 103 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 106 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 105 |
| 35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 | 110 |
| 40:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 | 113 |
| 45:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 112 |
| 50:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 | 115 |
| 55:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 116 |
| 55:12.9 | 39m | 2:45.3 | 77 | 566 | 15 | 116 |
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Workout Graph
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