Bill Stevens 30:58 row
6,549m
Meters
30:58.2
Time
2:21.8
Pace
369
Calories
112
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 779 |
| Drag Factor | 109 |
June 11, 2020 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:58.2 | 6,549m | 2:21.8 | 123 | 721 | 25 | 112 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 | 101 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 | 106 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 | 109 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 | 113 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 | 115 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 | 123 |
| 30:58.2 | 209m | 2:19.2 | 130 | 746 | 24 | 123 |
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Workout Graph
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