Bill Stevens 1:23:30 row
17,580m
Meters
1:23:30.7
Time
2:22.5
Pace
989
Calories
107
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 2034 |
| Drag Factor | 109 |
June 17, 2020 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:30.7 | 17,580m | 2:22.5 | 121 | 716 | 24 | 107 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 | 100 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 100 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 | 105 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 106 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 109 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 | 107 |
| 35:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 107 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 | 108 |
| 45:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 108 |
| 50:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 | 107 |
| 55:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 | 111 |
| 1:00:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 | 114 |
| 1:05:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 | 102 |
| 1:10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 110 |
| 1:15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 | 114 |
| 1:20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 | 110 |
| 1:23:30.7 | 728m | 2:24.7 | 115 | 697 | 24 | 111 |
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Workout Graph
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