Bill Stevens 56:02 row
12,072m
Meters
56:02.9
Time
2:19.2
Pace
692
Calories
112
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 1413 |
| Drag Factor | 109 |
June 25, 2020 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:02.9 | 12,072m | 2:19.2 | 130 | 745 | 25 | 112 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 | 94 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 100 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 | 103 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 | 108 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 | 110 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 | 111 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 | 115 |
| 40:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 | 121 |
| 45:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 | 127 |
| 50:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 | 109 |
| 55:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 | 126 |
| 56:02.9 | 235m | 2:13.8 | 146 | 802 | 24 | 127 |
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Workout Graph
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