Bill Stevens 16:03 row
3,521m
Meters
16:03.6
Time
2:16.8
Pace
204
Calories
111
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 424 |
| Drag Factor | 107 |
July 10, 2020 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:03.6 | 3,521m | 2:16.8 | 137 | 770 | 26 | 111 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 26 | 104 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 27 | 109 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 | 116 |
| 16:03.6 | 234m | 2:15.8 | 139 | 779 | 25 | 116 |
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Workout Graph
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